Massage, is a hands-on therapy which addresses the muscles, tendons, ligaments and connective tissues of the body to help treat pain, dysfunction, injuries and stress.
Choosing massage therapy as a part of your wellness plan, is beneficial in assisting to maintain body balancing, encouraging proper biomechanics, to decrease wear and tear from activities of daily living, educating about improving movement patterns, and learning new techniques to keep your body functioning at its best. Massage is a therapy approach that you won’t regret adding to your overall wellness tool kit.
